Events
Public Classes
Finding Strength and Power
We can’t change our story's beginning, but we can change the ending. Abuse and trauma leave marks, but they aren't a life sentence. Join our Zoom public classes and learn from a distance for insights and encouragement on your healing journey.
Classes topics range from Childhood Trauma, Abuse Recovery, Healing From Spiritual Abuse, and Mindfulness and Reconnection
Private Courses / Mentoring
Reclaiming Your True Self
Our private Zoom classes are developed for complex trauma survivors and combine theoretical knowledge and practical techniques to help them resolve trauma stored in their brains and bodies. Participants will engage in small-group classes focused on mindfulness, somatic therapies, and cognitive behavioral strategies to promote healing and foster long-term well-being.
FINISH HERE - Cognitive Behavior (use scientific terms)
Classes topics range from Trauma Recovery, Abuse Recovery, Healing From Spiritual Abuse, and Mindfulness and Reconnection
Event Speaking / Workshops
Courses and Events
Survivors of trauma can find healing, even as they may stay vigilant and fearful of a recurrence. Our live in-person public workshops will address how trauma affects the developing mind and body, stressing the significance of self-awareness and regulation. The curriculum will examine the distinctions between disrupted attachment and traumatic stress, underscoring the role of emotional attunement and the body-mind link in regaining a sense of self and community. (Private Workshops Upon Request)
Heal trauma
Reclaim Life
Your Story Matters